Start your 4th of July festivities working out with us at The Energy Lab and work up an appetite for our BBQ! Cost is $20.
7am Cycle Tabata - An hour of heart pumping, calories-torching exercises with a HIIT flare! With true tabata style you’ll be on and off the bike and work up an appetite for our BBQ
BBQ starts at 8am! We will have food waiting for you all day!
8:15am TRX Functional
9:30am - Pilates/ Yoga Barre