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4th of July FUN

Start your 4th of July festivities working out with us at The Energy Lab and work up an appetite for our BBQ! Cost is $20.

  • 7am Cycle Tabata - An hour of heart pumping, calories-torching exercises with a HIIT flare! With true tabata style you’ll be on and off the bike and work up an appetite for our BBQ

  • BBQ starts at 8am!  We will have food waiting for you all day!

  • 8:15am TRX Functional

  • 9:30am - Pilates/ Yoga Barre

Earlier Event: July 3
Later Event: July 4
36th Annual Pancake Breakfast